Weigh In record (no journal entry) for 04 May 2013
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144.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 86.76g | Prot: 44.02g | Carbs: 187.37g.
Breakfast: Bounty, Кекс, Пшеничный Хлеб, Натуральный Сыр, Сливочное Масло. Lunch: Кекс, Сметана, Пшеничный Хлеб, Щи. more...
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4026 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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