Weigh In record (no journal entry) for 28 January 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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911 kcal
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Fat: 31.34g | Prot: 31.15g | Carbs: 126.59g.
Lunch: Плов с Говядиной, Компот из Сухофруктов, Суп Куриный с Вермишелью. Dinner: Каша Пшенная на Молоке, Чай. Snacks/Other: Яшкино Печенье Сдобное с Каплями, Булочка, Чай. more...
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Gaining 1.3 kg a Week
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vika.kosyakova's Weight History
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