tussan12's Journal, 28 Jan 20

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Weigh In record (no journal entry) for 28 January 2020

42 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 January 2020:

708 kcal

Fat: 29.22g | Prot: 22.06g | Carbs: 90.39g. Breakfast: Smör, Arla Hushållsost 26%, Skogaholm Limpa. Dinner: Brunsås, Pannbiff, Potatismos, Maribel Rårörda Lingon. more...

1250 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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tussan12's Journal, 28 Jan 20

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