Weigh In record (no journal entry) for 28 January 2020
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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594 kcal
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Fat: 24.32g | Prot: 46.16g | Carbs: 51.33g.
Breakfast: Капустный Салат, Помидоры Черри, Вареное Яйцо. Lunch: Помидоры Черри, Индейка Отварная, Гречка Отварная. more...
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Losing 2.8 kg a Week
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vikka1601's Weight History
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