Weigh In record (no journal entry) for 28 January 2020
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50 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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177 kcal
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Fat: 1.43g | Prot: 30.57g | Carbs: 11.32g.
Breakfast: Blanc d'Oeuf Cuit, Auchan Fromage Blanc 0%. Lunch: Aldi Blanc de Dinde (45g), Courgette. more...
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Losing 10.5 kg a Week
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maya1208's Weight History
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