Weigh In record (no journal entry) for 28 January 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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474 kcal
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Fat: 12.33g | Prot: 21.00g | Carbs: 74.59g.
Breakfast: Гречка. Lunch: Сливочное Масло, Гречка. Dinner: SPAR Молоко 1,5%, Гречка. Snacks/Other: SPAR Молоко 1,5%. more...
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Losing 9.1 kg a Week
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SnegurkaCheburashkina's Weight History
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