Weigh In record (no journal entry) for 28 January 2020
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87.2 kg
Lost so far: 3.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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859 kcal
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Fat: 61.56g | Prot: 7.54g | Carbs: 68.76g.
Breakfast: Kinder Киндер Сюрприз, Кунгурский Мясокомбинат Колбаса Сырокопченая Славянская, Увелка Кукурузная Каша на Воде , Травяной Чай. Lunch: Сало. Snacks/Other: Lucky Days Пастила, Магнит Мандарин, Магнит Яблоко Гренни Смит. more...
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Losing 1.4 kg a Week
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Николь2015's Weight History
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