Weigh In record (no journal entry) for 28 January 2020
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110.5 kg
Lost so far: 17.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1179 kcal
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Fat: 44.98g | Prot: 72.31g | Carbs: 109.11g.
Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, Baguette. Lunch: Ananas, Carrefour Haricots Blancs, Côtelette de Porc. more...
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Losing 0.3 kg a Week
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patrick-2019's Weight History
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