Weigh In record (no journal entry) for 28 January 2020
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1319 kcal
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Fat: 55.52g | Prot: 43.39g | Carbs: 181.61g.
Breakfast: Kurma, Pisang, Buah Naga, Madu, Tomat Merah, Salak, Pisang. Lunch: Salak, Sambal Goreng, Ayam Goreng, Udang Goreng, Tahu Kukus, Kangkung, Kangkung, Kangkung. Snacks/Other: Lemak Babi, Rambutan, Kelapa, Air Kelapa, Sate Ayam. more...
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Losing 0.4 kg a Week
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Miss.Wii's Weight History
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