Weigh In record (no journal entry) for 28 January 2020
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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784 kcal
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Fat: 19.74g | Prot: 19.56g | Carbs: 127.15g.
Breakfast: Язык Свиной, Хлеб Бородинский. Snacks/Other: Груша, Яблоко, Сладков Тортик К Чаю. more...
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steady weight
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innalocz's Weight History
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