Weigh In record (no journal entry) for 27 January 2020
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91.1 kg
Lost so far: 10.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1077 kcal
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Fat: 50.56g | Prot: 120.82g | Carbs: 31.09g.
Lunch: Fanacoa Mayonesa, Rúcula, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Tregar Crema de Leche, Patatas Fritas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: La Paulina Queso Dambo, Paladini Jamón Cocido. more...
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Gaining 0.3 kg a Week
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elianpeyre's Weight History
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