Weigh In record (no journal entry) for 27 January 2020
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81.8 kg
Lost so far: 13.9 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2020:
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1189 kcal
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Fat: 57.13g | Prot: 53.10g | Carbs: 124.57g.
Breakfast: Trader Giotto's Chocolate Almond Biscotti. Lunch: Maggiano's Moms Lasagna. Dinner: Beef Stew Meat, Vegetable Soup (Home Recipe). Snacks/Other: Pears, Honeycrisp Apples. more...
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Losing 3.8 kg a Week
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Zchefdonna's Weight History
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