Weigh In record (no journal entry) for 27 January 2020
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1195 kcal
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Fat: 47.01g | Prot: 61.40g | Carbs: 137.62g.
Breakfast: Капучино, Куриное Филе на Гриле, Гречка Отварная. Lunch: Огурец (с Кожурой), Щи с Курицей. Dinner: Picnic Picnic, Щи с Курицей. Snacks/Other: Апельсин. more...
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Gaining 5.6 kg a Week
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Vikussshka's Weight History
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