Weigh In record (no journal entry) for 27 January 2020
|
51 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
717 kcal
|
Fat: 11.27g | Prot: 9.29g | Carbs: 154.24g.
Breakfast: Nestlé Nesfit Cacau e Cereais. Lunch: Uniagro Damasco Seco, Mangas, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Qualitá Tomate Cereja, Alface, Alface. Dinner: Kellogg's Sucrilhos. Snacks/Other: Angeloni Strudell de Maçã. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisalarasena's Weight History
|