Weigh In record (no journal entry) for 03 May 2013
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103.6 kg
Lost so far: 18.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 57.41g | Prot: 40.56g | Carbs: 196.58g.
Breakfast: Meijer 2% Reduced Fat Milk, General Mills Multi Grain Cheerios. Lunch: Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels, Blueberry, Strawberry, Pineapple & Banana Smoothie, Kirkland Signature Whole Fancy Cashews. Dinner: Italian Salad Dressing (Vitamix Recipe), T. Marzetti Large Cut Garlic & Butter Croutons, Green Ripe California Medium Pitted Olives, Sweet Onions, Grape Tomatoes, California Avocados, Baby Spinach, Vegetable Lasagna (11 oz). Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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Losing 1.8 kg a Week
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monakelly's Weight History
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