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All I can say is whoever invented stretchy pants, jeans with engineered stretch and the magical push up bras are simply geniuses. Seriously how else would one broke girl be able to keep clothes on there backs without these miracles?
With that being said I am trudgibg forward once again.
Yesterday it was the psychiatrist appointment which got all screwed up but worked out in the end. Didn't let it throw me off my game which due to recent events was a victory in and of itself. Did a fair amount of walking and increased fluid intake.
Maybe by the weekend the good old scale will do alittle drop for me!!! Ha ha ha
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861 kcal
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Fat: 31.66g | Prot: 25.02g | Carbs: 127.89g.
Breakfast: No Calorie Sweetener (Packets), White Sugar (Granulated or Lump), Coffee. Lunch: Tap Water, Cherry Pomegranate. Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Margarine, Diet Mountain Dew (Bottle), Whole Wheat Bagel, Imitation Mozzarella Cheese, Garden Salad, Balsamic Vinaigrette. Snacks/Other: Water, Gala Apples, Dried Prune, Cherry Pomegranate, No Calorie Sweetener, Herbal Tea, Tap Water, Mountain Trail Mix. more...
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1763 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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