Weigh In record (no journal entry) for 27 January 2020
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52.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1480 kcal
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Fat: 47.32g | Prot: 75.87g | Carbs: 193.16g.
Breakfast: Castaño Pan Integral Light, Unimarc Media Palta. Lunch: Lentejas con Arroz. Dinner: Ideal Pan Pita Blanco, Soprole Yogurt Protein +, Selecta Granola Chocolate, Colorado Atún Lomitos En Aceite, Unimarc Media Palta, Selecta Granola Chocolate, Castaño Pan Integral Light, Durazno. Snacks/Other: Selecta Granola Chocolate, Vivo Avena Instantánea, Colun Leche Descremada sin Lactosa, Soprole Yoghurt Batido Protein +. more...
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Gaining 0.3 kg a Week
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