Weigh In record (no journal entry) for 03 May 2013
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79.4 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 12.00g | Prot: 45.00g | Carbs: 91.84g.
Breakfast: Banana, Brown Sugar, Old Fashioned Oats, Fresh Frozen Wild Blueberries. Lunch: Monterey Cheddar Cheese Shredded, Double Chicken Chopped Salad. more...
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Gaining 0.5 kg a Week
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