Weigh In record (no journal entry) for 27 January 2020
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66.1 kg
Lost so far: 19.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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813 kcal
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Fat: 23.72g | Prot: 60.78g | Carbs: 87.30g.
Breakfast: Garant Stora Odlade Blåbär. Lunch: Arla Lättmjölk, Garant Stora Odlade Blåbär, Gyllenhammars Havregryn. Dinner: Ströbröd, Guldfågeln Kycklingfilé, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Smör, Eldorado Ärter, Majs & Paprika, Dijonsenap, Majonnäs, Parmesanost (Riven), Blomkål. Snacks/Other: Kinder Bueno, Tomater, Vindruvor. more...
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steady weight
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inapersson11's Weight History
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