Weigh In record (no journal entry) for 27 January 2020
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65.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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922 kcal
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Fat: 26.59g | Prot: 57.16g | Carbs: 123.84g.
Breakfast: Kiwi, Bizcocho de zanahoria light. Lunch: Tomates, Serrano Longaniza de Pavo, Eroski Morcilla de Burgos de Arroz. Dinner: Calvo Atún al Natural, Mandarina, Huevo, Espárragos, Lechuga, Chef Select Tiras de Pollo. Snacks/Other: Lidl Tortitas de Arroz , RealValle Pechuga de Pollo Cocida, Peras, Naranjas, La Vaca que ríe Quesitos Light . more...
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Losing 1.1 kg a Week
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Blanch248's Weight History
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