Weigh In record (no journal entry) for 27 January 2020
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1239 kcal
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Fat: 57.28g | Prot: 40.00g | Carbs: 144.37g.
Breakfast: Bauducco Panettone, Melitta Café sem Açúcar. Lunch: Couve Manteiga Refogada, Elma Chips Batata Palha Tradicional, Moqueca de Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Mamão. more...
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Gaining 0.2 kg a Week
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Maria Giselda's Weight History
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