Weigh In record (no journal entry) for 27 January 2020
|
85 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
742 kcal
|
Fat: 32.81g | Prot: 53.96g | Carbs: 59.33g.
Lunch: Et, Haşlanmış Yumurta. Dinner: Yoğurt, Karnabahar. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|