Weigh In record (no journal entry) for 27 January 2020
|
54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1627 kcal
|
Fat: 41.50g | Prot: 81.98g | Carbs: 227.95g.
Breakfast: Albume d'uovo, Nutella Nutella, Chiquita Banana, Miele, Molino Filippini Farina di Riso Integrale. Lunch: Tre Valli Budino Cacao, Pane Integrale Tostato, Finocchio, Coscia di Pollo. Dinner: Il Gigante Cioccolato Fondente Extra, Olio Extra Vergine di Oliva, Bennet Crackers, Findus Filetti di Merluzzo, Freshona Barbabietole Rosse Precotte, De Cecco Pasta Integrale. Snacks/Other: Prugna Essiccata, Santa Rosa Confettura Extra di Fichi, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|