Ilaria Ramundo's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
54 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1627 kcal Fat: 41.50g | Prot: 81.98g | Carbs: 227.95g.   Breakfast: Albume d'uovo, Nutella Nutella, Chiquita Banana, Miele, Molino Filippini Farina di Riso Integrale. Lunch: Tre Valli Budino Cacao, Pane Integrale Tostato, Finocchio, Coscia di Pollo. Dinner: Il Gigante Cioccolato Fondente Extra, Olio Extra Vergine di Oliva, Bennet Crackers, Findus Filetti di Merluzzo, Freshona Barbabietole Rosse Precotte, De Cecco Pasta Integrale. Snacks/Other: Prugna Essiccata, Santa Rosa Confettura Extra di Fichi, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
Gaining 2.8 kg a Week

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Ilaria Ramundo's Weight History


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