Weigh In record (no journal entry) for 26 January 2020
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1514 kcal
|
Fat: 46.96g | Prot: 46.62g | Carbs: 162.95g.
Breakfast: Сибирская Коллекция Пельмени Халяль, Хлебный Дом Песочная Корзиночка Ягодное Лукошко с Черникой и Ежевикой, Paul Слойка с Яблоками. Lunch: Обычное Пиво. Dinner: Путина Краб Камчатский, FanFan Улитка с Корицей. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha_winner's Weight History
|