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Super busy day at work today -- but will have a chance to see Iron Man 3 tomorrow.
Be Happy!
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73.5 kg
Lost so far: 65.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 111.32g | Prot: 162.20g | Carbs: 119.21g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Lunch: French's Classic Yellow Mustard, Mayonnaise, Cauliflower, Broccoli, Turkey Breast Meat. Dinner: Tillamook Extra Sharp Cheddar Cheese, Cuisine Solutions Chicken Korma, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Guacamole, Rojo's Pico De Gallo, Kroger Carbmaster Spiced Pear Yogurt, Baby Spinach. Snacks/Other: Cream Cheese, Arctic Zero Ice Cream Bar, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. more...
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Losing 3.2 kg a Week
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