Weigh In record (no journal entry) for 27 January 2020
|
74.4 kg
Lost so far: 8.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1121 kcal
|
Fat: 51.60g | Prot: 57.14g | Carbs: 112.60g.
Breakfast: Кофе, Патрик и Мари Творожная Запеканка. Lunch: Гречка с Грибами, Глобус Курица с Овощами по-Тайски. Dinner: Яблоко Зеленое, ВкусВилл Соевый Сыр Тофу "Классический". more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|