Weigh In record (no journal entry) for 02 May 2013
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77.2 kg
Lost so far: 36.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 28.32g | Prot: 60.09g | Carbs: 183.18g.
Breakfast: Granulated Splenda, Tea (Brewed, Decaffeinated), Frosted Mini-Wheats Bite Size - Original. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Teriyaki Beef Jerky. Dinner: Crunchy Taco. Snacks/Other: Watermelon. more...
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Losing 0.6 kg a Week
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