Weigh In record (no journal entry) for 27 January 2020
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78.4 kg
Lost so far: 8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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714 kcal
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Fat: 51.20g | Prot: 35.40g | Carbs: 25.90g.
Breakfast: Колбаса Варено-Копченая, Сваренное Вкрутую Яйцо. Snacks/Other: Мираторг Наггетсы Куриные с Сыром. more...
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Gaining 0.3 kg a Week
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strogo.k.cebe's Weight History
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