Weigh In record (no journal entry) for 27 January 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1475 kcal
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Fat: 72.01g | Prot: 85.24g | Carbs: 128.66g.
Breakfast: Коркунов Конфета, Гречка, Кофе с Молоком, Сливочное Масло. Lunch: Свинина Тушеная. Dinner: Яблоко, Санта Бремор Форель Слабосолёная. Snacks/Other: Яблоко, Творожная Запеканка с Изюмом. more...
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Losing 0.7 kg a Week
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OlgaTsvetok's Weight History
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