Weigh In record (no journal entry) for 27 January 2020
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74.9 kg
Lost so far: 3.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1272 kcal
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Fat: 56.30g | Prot: 53.73g | Carbs: 142.92g.
Breakfast: Петродиет Печенье Овсяное с Шоколадом, Лента Сыр Витязь 50%, Каша Овсяная. Lunch: Хлеб Бородинский, Котлета Говяжья. Snacks/Other: Quickbury Milk Chocolate, Белевская Пастила Белёвская Пастила без Сахара, банан Мини. more...
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Losing 4.2 kg a Week
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UlichkaRijulichka's Weight History
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