dithe's Journal, 02 May 13

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Weigh In record (no journal entry) for 02 May 2013

79.8 kg Lost so far: 7.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2013:

1114 kcal

Fat: 40.00g | Prot: 45.10g | Carbs: 134.60g. Lunch: OROS Orange Juice, Sweet Chili Chicken Wrap. Snacks/Other: Peppermint Caramel Sundae. more...

3435 kcal

Exercise: Shopping - 3 hours, Running - 6/mph - 1 hour, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 6 hours, Driving - 3 hours. more...

Losing 0.4 kg a Week

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dithe's Journal, 02 May 13

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dithe's Weight History