Weigh In record (no journal entry) for 27 January 2020
|
85 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1250 kcal
|
Fat: 90.44g | Prot: 102.25g | Carbs: 2.53g.
Dinner: Kıyma, Yumurta Omleti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ertugrulm84's Weight History
|