Weigh In record (no journal entry) for 26 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2020:
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352 kcal
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Fat: 9.83g | Prot: 13.89g | Carbs: 58.98g.
Breakfast: Cooked Corn (from Fresh, Fat Not Added in Cooking), White Mushrooms (Stir-Fried) , Spinach , Roasted Vegetables. Snacks/Other: Woolworths Blueberry Frozen Yoghurt. more...
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