Weigh In record (no journal entry) for 26 January 2020
|
91.4 kg
Lost so far: 1.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1245 kcal
|
Fat: 57.46g | Prot: 90.57g | Carbs: 96.96g.
Breakfast: Bananas, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Wawa Chef Salad with Ham & Turkey. Dinner: Baked Potato (Peel Not Eaten), Cedar Bay Cedar Planked Atlantic Salmon. Snacks/Other: Kind Pressed Dark Chocolate Banana. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarinAnne's Weight History
|