Weigh In record (no journal entry) for 26 January 2020
|
60 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1901 kcal
|
Fat: 70.83g | Prot: 79.82g | Carbs: 257.95g.
Breakfast: Coronado Cajeta Quemada, Oroweat Thins Integral , McCormick Mayonesa con Chipotle , Aguacate, Tuny Sport, Piña, Kiwi, Plátano, Silk Leche de Almendras. Lunch: La Huerta Frutos Del Huerto, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Enfrijoladas, Pan Dulce. more...
|
|
1671 kcal
|
Exercise:
Eliptica calorías - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica.garcia1's Weight History
|