Weigh In record (no journal entry) for 26 January 2020
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111.2 kg
Lost so far: 6.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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698 kcal
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Fat: 28.78g | Prot: 26.69g | Carbs: 97.10g.
Breakfast: Salade de Fruits. Dinner: Avocat, Huile d'Olive, Dulano Hamreepjes, Piment, Ail. Snacks/Other: Salade de Fruits. more...
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Losing 2.1 kg a Week
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intrionphable's Weight History
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