Weigh In record (no journal entry) for 26 January 2020
|
67 kg
Lost so far: 1.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
432 kcal
|
Fat: 21.30g | Prot: 21.52g | Carbs: 39.46g.
Breakfast: Смак Хлеб с Семечками, Печень Куриная в Сметане, Гречка Отварная, Холодный Кофе со Сливками, Жареное Яйцо. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina_mel_'s Weight History
|