Weigh In record (no journal entry) for 26 January 2020
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113.1 kg
Lost so far: 9.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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794 kcal
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Fat: 31.71g | Prot: 66.18g | Carbs: 60.31g.
Breakfast: Лента Блинчики с Мясом, Гарнец Рисовая Мука, Яйцо, Творог 5%. Lunch: Капуста Тушеная с Мясом. more...
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Losing 0.2 kg a Week
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algol-avatara's Weight History
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