Weigh In record (no journal entry) for 25 January 2020
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98.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1921 kcal
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Fat: 92.50g | Prot: 50.66g | Carbs: 220.90g.
Breakfast: Findus Lasagne ai Funghi Vegetariane, Cotechino, Pasta in Bianco, Nduja, Pane Bianco, Mele Golden Delicious, Arance, Coop Cioccolato Fondente Extra. more...
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3086 kcal
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Exercise:
Boxing - 20 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ali_timis's Weight History
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