bferezin's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

85.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

1143 kcal

Fat: 17.04g | Prot: 52.96g | Carbs: 190.97g. Breakfast: Café com Açúcar, Pão Francês. Lunch: Lasanha com Carne, Chuchu, Batata Doce Frita, Quero Feijão Carioca, Arroz Branco, Carne do Peito de Frango. more...

2118 kcal

Exercise: Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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bferezin's Journal, 22 May 17

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