Weigh In record (no journal entry) for 25 January 2020
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1149 kcal
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Fat: 93.92g | Prot: 42.91g | Carbs: 30.91g.
Breakfast: Caffè Espresso, Brioche al Cioccolato. Lunch: Anatra Arrosto (senza Pelle). Snacks/Other: Conad Noci Sgusciate. more...
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Losing 1.4 kg a Week
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Giacomo Cozzi's Weight History
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