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第 5 周 开放日
①早餐: 米粥，包子，面包
③午餐: 年夜饭大餐，酸菜吃很多
8:00：饺子，鱼，猪蹄
饮水量共：2500ml
️排便情况：2次
无有偷吃：过年了，不偷吃，明目张胆[强][强]
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63.9 kg
Lost so far: 11.4 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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Gaining 9.5 kg a Week
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yangguoqing's Weight History
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