Weigh In record (no journal entry) for 25 January 2020
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60 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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588 kcal
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Fat: 29.42g | Prot: 33.44g | Carbs: 48.97g.
Lunch: Ayam Goreng, Buah Naga, Cimory Yogurt Original. Dinner: Kerupuk Udang, Melon, Telur Rebus. more...
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Losing 1.1 kg a Week
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salwatul qaisa's Weight History
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