Weigh In record (no journal entry) for 25 January 2020
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106.1 kg
Lost so far: 43.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1106 kcal
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Fat: 43.48g | Prot: 61.88g | Carbs: 118.03g.
Breakfast: Sirop d'Erable, Oeuf sur le Plat, Monoprix Beurre Doux, Pain Complet. Lunch: Monoprix Beurre Doux, Pain, Charcuterie de Dinde ou Blanc de Poulet. Dinner: Pommes de Terre Vapeur, Tomates, Steak de Bœuf, Tomates. more...
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Losing 1.1 kg a Week
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josee513's Weight History
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