Weigh In record (no journal entry) for 25 January 2020
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1762 kcal
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Fat: 76.79g | Prot: 68.25g | Carbs: 199.60g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Son d'avoine, Cannelle, Café, Pomme, Clémentines, Markal Lait d'avoine. Lunch: Baguette, Clémentines, Oeuf Poché, Carrefour Frites Classiques, Carrefour Filet de Poulet. Dinner: Bonne Maman Financier , Bjorg Pain Grillé au Blé Complet, Ferrero Ferrero Rocher, Andros Compote Pomme Nature sans Sucre Ajouté, Clémentines, Noix, Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.2 kg a Week
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Popper's's Weight History
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