Weigh In record (no journal entry) for 25 January 2020
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72 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1198 kcal
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Fat: 57.24g | Prot: 63.03g | Carbs: 109.59g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Tarte aux Pommes, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit au Four ou Grillé. Dinner: Vrai Fromage Blanc Bio, Carrefour Sirop, Carrefour Bio Mélange de Graines sans Sel Ajouté, Endives Braisées. Snacks/Other: Lactel Lait Matin Léger Facile à Digérer, Thé (Brassé), Tarte aux Pommes. more...
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Losing 0.7 kg a Week
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Laurence Isabelle's Weight History
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