Weigh In record (no journal entry) for 25 January 2020
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63.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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583 kcal
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Fat: 10.17g | Prot: 18.72g | Carbs: 81.64g.
Breakfast: Aldi Joghurt Mild 0,1% Fett, Trader Joe's Ananas Scheiben. Dinner: Asia Green Garden Thaisuppe mit Huhn. Snacks/Other: Sangria, Gut & Günstig Frischei-Waffeln. more...
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Losing 0.5 kg a Week
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brueckyffo's Weight History
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