Weigh In record (no journal entry) for 25 January 2020
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72.9 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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297 kcal
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Fat: 20.90g | Prot: 26.42g | Carbs: 0.82g.
Breakfast: Русское Море Сёмга Слабосолёная, Nescafe Кофе Растворимый. more...
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Gaining 0.9 kg a Week
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keep_fittt's Weight History
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