Nog 1 kilo eraf en dan weeg ik al wat ik het minst heb gewogen vorig jaar 👍
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90.1 kg
Lost so far: 5.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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825 kcal
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Fat: 39.68g | Prot: 43.23g | Carbs: 70.80g.
Breakfast: Coolbest Bubbling Blueberry Raspberry, AH Coburgerham, AH Snack Tomaatjes , Blue Band Koken, Bakken, Braden , AH Geraspte Goudse Kaas Jong Belegen 30+, Ei. Lunch: Philadelphia Knoflook & Fijne Kruiden, LU Cracotte, Filet Americain Naturel, Cracotte, Philadelphia Original, Volkoren Brood, Optimel Framboos Drink, Johma Twents Kruidentuintje, Waldkorn Brood. more...
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Losing 0.7 kg a Week
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Comments
Toppie, even doorzetten dus...
25 Jan 20 by member: keto_danny
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Inkypinky867's Weight History
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