Weigh In record (no journal entry) for 25 January 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1657 kcal
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Fat: 37.84g | Prot: 90.99g | Carbs: 256.06g.
Breakfast: Albume d'uovo, Nutella Nutella, Chiquita Banana, Molino Filippini Farina di Riso Integrale. Lunch: Aia Sottilissime di Pollo, Sedano, Zucchine, Olio Extra Vergine di Oliva. Dinner: Pane Integrale Tostato, Lidl Macinato di Fesa di Tacchino, Broccoli, Broccoli, Scotti Riso Integrale 10'. Snacks/Other: Kellogg's Special K Classic, Prugna Essiccata, Mandorle, Dattero. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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